Mango Chia Pudding – Recipes by Interval Weight Loss

The start of mango season signifies that summer is not far away. Why not celebrate by making these delicious mango chia pots for breakfast? Perfect to make in advance and store in the fridge for a grab-and-go breakfast or as a healthy snack.

½ cup chia seeds
½ cup water
1 ripe banana
1 mango, chopped
½ cup milk
Greek yoghurt, to serve
Extra diced mango, to serve

Dr Nick Fuller is the Research Program Lead at the University of Sydney and founder of Interval Weight Loss.

He holds the following qualifications:

Doctor of Philosophy (Ph.D.), Obesity Treatment –
University of Sydney

Bachelors Degree, Human Movement –
University of Technology Sydney

Masters Degree, Nutrition & Dietetics –
University of Sydney

For more information visit

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