The start of mango season signifies that summer is not far away. Why not celebrate by making these delicious mango chia pots for breakfast? Perfect to make in advance and store in the fridge for a grab-and-go breakfast or as a healthy snack.
½ cup chia seeds
½ cup water
1 ripe banana
1 mango, chopped
½ cup milk
Greek yoghurt, to serve
Extra diced mango, to serve
Dr Nick Fuller is the Research Program Lead at the University of Sydney and founder of Interval Weight Loss.
He holds the following qualifications:
Doctor of Philosophy (Ph.D.), Obesity Treatment –
University of Sydney
Bachelors Degree, Human Movement –
University of Technology Sydney
Masters Degree, Nutrition & Dietetics –
University of Sydney
For more information visit www.intervalweightloss.com
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