A simple and quick pancake batter that serves one – great for those mornings you feel like a delicious healthy pancake but don’t want to spend long in the kitchen. This recipe can be double or tripled if feeding a crowd, or if you want to prepare and pack pancakes in advance for breakfast during the working week. Top with yoghurt and whatever fruit you have on hand. You could also add berries or other chopped fruit to the pancake batter if you are feeling creative!
1 ripe banana
½ cup rolled oats
1/3 cup milk
Sprinkle of baking powder
Yoghurt, to serve
Chopped seasonal fruit, to serve
Dr Nick Fuller is the Research Program Lead at the University of Sydney and founder of Interval Weight Loss.
He holds the following qualifications:
Doctor of Philosophy (Ph.D.), Obesity Treatment –
University of Sydney
Bachelors Degree, Human Movement –
University of Technology Sydney
Masters Degree, Nutrition & Dietetics –
University of Sydney
For more information visit www.intervalweightloss.com
Obstacles to Weight Loss
This short articles goes over regarding the different difficulties that individuals that would certainly reduce weight typically encounter. These are mostly barriers that can, at one factor, just drive down the person’s motivation and resolution in slimming down. This also would try to suggest feasible remedies on how to get over these challenges as well as barriers.Staying on a Healthy Diet
Your diet plan is anything you consume and it DOES NOT always mean eating something specifically, or not eating particular food products. That is, unless you have decided to comply with a particular diet plan.You CAN Achieve Your Goal Weight, It Is Possible!
Do you imagine accomplishing your excellent weight, but you require some inspiration to obtain going? This article is mosting likely to aid you obtain relocating in the appropriate direction. Achieving your goal weight may not be easy however it is possible!Getting in Shape For Summer
With Summer virtually upon on us now is the moment to believe regarding your summer weight reduction objectives. Do you wish to accomplish that excellent summer body?Step by Step Instructions to Lose 10 Pounds In 3 Days For Free
It may show up to be completely difficult to shed approximately 10 pounds in just 3 days, nevertheless, with the ideal eating strategy and exercise, you can without much of a stretch lose 10 extra pounds inside 3 days as it were. This sort of eating regimen is called the armed forces consuming regimen and is extremely effective. Just remember that it is to be taken after for three consecutive days on the off possibility that you need to see the outcome.