#weightwatchers #mywwblue #weightwatchersmotivation #losingweight #mywwpurple #mywwgreen
Welcome back to my channel everyone, today is another what I eat in a day on the WW blue plan. Of course I also post for the ww green plan and ww purple plan if the points are different. I have been MIA lately but I am hoping to be back, sometimes I just need a little break! But I am glad to be back, and I hope everyone is crushing their goals.
Built bar Feb 9-12 %15 off site wide plus an extra 10% off with my code! Link down below!
Thank you to all who support me, The small commissions do help me with my channel.
Link: https://builtbar.com/?baapp=MELHARLEY
Or use code melharley at checkout!
Follow me on insta
ps://www.instagram.com/mel.harleys.journey/
Our second channel
https://www.youtube.com/channel/UCY4e…
Revive smoothies
https://revivesuperfoods.com
MELH55 saves you 55%
Want a free month for WW?
https://www.weightwatchers.ca/ca/chec…
Pressa Bottle 10%OFF
https://www.pressabottle.com
Code: melsjourney
Links for products mentioned!
Purse:
https://www.amazon.ca/dp/B07J2KQWF6/r…
Wallet:
https://www.amazon.ca/dp/B07S8PBBWY/r…
Food chopper:
https://www.amazon.ca/dp/B07Q4C9CKT/r…
Song: AWN – Nouvelle Lune (Vlog No Copyright Music)
Song: AWN – Nouvelle Lune (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/VZJ9PGyPHkg
If You’re Bored, Don’t Eat!
In order to successfully drop weight you need to develop solid self-constraint when it involves whatever handling nourishment. That implies not just at meals but likewise especially with those misleading snacks and also beverages. These specific minutes when it’s usually ignored regarding just how much we are in fact putting right into our bodies. Assume regarding the last time you were watching TELEVISION, reading a book, or using the computer. Did you happen to have any type of food or drinks while you were taking part in among these tasks? If so, this is a truly unsafe habit to have and also one that needs to be adjusted for you to carry weight loss success.
How To Lose Your Weight QuicklyAre you fretted about your fat body and also unbalanced mood? Well! It is imagine every lady to look best with a trimmer body.
The Challenge in Losing WeightOne of the significant obstacles for individuals who would intend to reduce weight is just how to begin, just how to get it going, and making it continual until you obtain the outcomes you desire. This write-up would be the initial of the several series of articles that would with any luck inspire individuals that wish to slim down as well as love themselves and their body for it.
5 Easy Waist Training Tips For Great ResultsReducing weight requires a great deal of battle on your part. You have to do a great deal of points, such as minimizing your calorie consumption, taking workout on a normal basis and, of course, utilizing various other techniques of midsection training. But what is waist training actually? Waistline training, as the name recommends, is the tasks you do to obtain a slimmer waistline. The activities consist of the exercises you make with the tool you utilize to do waist training. Offered below are 5 waist training pointers to help you with your objectives.
Love the Weight Off Your BodyAllow’s encounter it, we intend to slim down because we intend to be preferable. Or, we intend to be “preferred” by potential companions, man or lady. Specifically just how you define preferable depends on many things.