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Welcome back guys, today is another what I eat in a day on weight watchers video! This was filmed on Saturday, but I am behind on editing. I have been trying to incorporate intermittent fasting with ww again. If you have watched my previous videos I did try this before, and I find it helped me to not snack late at nigh! I hope you enjoy.
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If you intend to lose weight asap, you are not the only one in the struggle. You need to do it with care not to hamper your wellness as well as make it sustainable also.
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