#weightwatchers #mywwblue #weightwatchersmotivation #losingweight
Welcome back to my channel everyone! I hope you are all having a great week and are crushing your goals. Today we have another what I eat in a day on the weight watchers #mywwblueplan but it is a bit different. I show you guys a off track/no track kind of day. Throughout my journey I found it very important to have these kind of days. As long as I get back to it, I know it wont effect me. Keep your journeys interesting, keep them fun, try not to restrict yourself too much. Its all about moderation! As said before I do post points for the #mywwgreen and #mywwpurple plan if they are different than the blue. This is so if you are on another plan you can follow as well. Don’t forget to follow my journey on instagram, it is linked down below. Also products mentioned in this video are linked below!
Our second channel
https://www.youtube.com/channel/UCY4eATh7w_wlIGA7fXgdydQ
Revive smoothies
https://revivesuperfoods.com
MELH55 saves you 55%
Follow me on insta
ps://www.instagram.com/mel.harleys.journey/
Built Bar 10% off Link down below!
https://builtbar.com/?_ga=2.260773582.2113081572.1600524154-2037193614.1577429961
Want a free month for WW?
https://www.weightwatchers.ca/ca/checkout/iaf/?iaftoken=6dfbeed1-9
Pressa Bottle 10%OFF
https://www.pressabottle.com
Code: melsjourney
Links for products mentioned!
Purse:
https://www.amazon.ca/dp/B07J2KQWF6/ref=as_sl_pc_tf_til?tag=melissaharley-20&linkCode=w00&linkId=15c3f54e04f4df928ecf6483b1270297&creativeASIN=B07J2KQWF6
Wallet:
https://www.amazon.ca/dp/B07S8PBBWY/ref=as_sl_pc_tf_til?tag=melissaharley-20&linkCode=w00&linkId=1f1369a6e6155f2f6f60c76bedc140aa&creativeASIN=B07S8PBBWY
Food chopper:
https://www.amazon.ca/dp/B07Q4C9CKT/ref=as_sl_pc_tf_til?tag=melissaharley-20&linkCode=w00&linkId=da029ce729bfdf351065e0ca87dfc65f&creativeASIN=B07Q4C9CKT
Song: AWN – Nouvelle Lune (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/VZJ9PGyPHkg
Song: Atch – Your Love
Music provided by Vlog No Copyright Music.
Creative Commons – Attribution-ShareAlike 3.0 Unported
Video Link: https://youtu.be/PYT9RFjByPI
3 Obstacles to Losing Weight
If you are like most individuals you have dropped weight just to get it back a couple of months later on. It’s frustrating and a common trouble. To aid you do much better below are 3 common challenges individuals make when trying to drop weight.
Easily Accomplish Your Highest Weight Loss TargetsProvided the abundance of weight-loss plans on the market, it must come as not a surprise that several are fighting with finding the right option. The post listed below shares sensible guidance for slimming down and maintaining it off.
Simple Tips To Effectively Reach Your Targeted WeightThe only natural way to lose weight is to burn even more calories than you eat. So you have numerous options: You can consume fewer calories, exercise more, or do both. For lots of people, combining a healthy and balanced diet with a rise in exercise is the method to go. People that make exercise as well as a healthy diet a regular routine, have a tendency to maintain weight off longer.
7 Easy Tips For A No-Hunger Fat Loss Diet PlanWith the ideal weight loss diet plan, you can shed your flabs without starving or exercising for hrs 6 days a week. And it’s weight loss that’ll last for life! You do not need to miss out on eating your favored foods either neither do you require to take pricey supplements.
Exercises That Can Help You Get Ripped FirstHave you ever wondered concerning how to obtain torn? There are multiple ways this can be attained. Many individuals wish to obtain lean quicker and also as a result, the content in this short article will certainly assist them attain what they need. If you have been looking forward to reduce weight as well as consequently obtain lean much faster, you have actually accessed one of the most proper information that will help you accomplish your target.
