#weightwatchers #mywwblue #weightwatchersmotivation #losingweight

Welcome back to my channel everyone! I hope you are all having a great week and are crushing your goals. Today we have another what I eat in a day on the weight watchers blue plan, as said before I do post points for the #mywwgreen and #mywwpurple plan if they are different than the blue. This is so if you are on another plan you can follow as well. Don’t forget to follow my journey on instagram, it is linked down below. Also products mentioned in this video are linked below!

Split pea soup recipe (I have changed this up a bit, but this recipe is great too)
https://www.youtube.com/watch?v=rhcW0b9Klf4

Our second channel
https://www.youtube.com/channel/UCY4eATh7w_wlIGA7fXgdydQ

Revive smoothies
https://revivesuperfoods.com
MELH55 saves you 55%

Follow me on insta
ps://www.instagram.com/mel.harleys.journey/

Built Bar 10% off Link down below!
https://builtbar.com/?_ga=2.260773582.2113081572.1600524154-2037193614.1577429961

Want a free month for WW?
https://www.weightwatchers.ca/ca/checkout/iaf/?iaftoken=6dfbeed1-9

Pressa Bottle 10%OFF
https://www.pressabottle.com
Code: melsjourney

Links for products mentioned!

Purse:
https://www.amazon.ca/dp/B07J2KQWF6/ref=as_sl_pc_tf_til?tag=melissaharley-20&linkCode=w00&linkId=15c3f54e04f4df928ecf6483b1270297&creativeASIN=B07J2KQWF6

Wallet:
https://www.amazon.ca/dp/B07S8PBBWY/ref=as_sl_pc_tf_til?tag=melissaharley-20&linkCode=w00&linkId=1f1369a6e6155f2f6f60c76bedc140aa&creativeASIN=B07S8PBBWY

Food chopper:
https://www.amazon.ca/dp/B07Q4C9CKT/ref=as_sl_pc_tf_til?tag=melissaharley-20&linkCode=w00&linkId=da029ce729bfdf351065e0ca87dfc65f&creativeASIN=B07Q4C9CKT
Song: AWN – Nouvelle Lune (Vlog No Copyright Music)

Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/VZJ9PGyPHkg

Song: Atch – Your Love
Music provided by Vlog No Copyright Music.
Creative Commons – Attribution-ShareAlike 3.0 Unported
Video Link: https://youtu.be/PYT9RFjByPI

3 Easy Healthy Weight Loss Diet And Exercise Tips For An Energetic Lifestyle

Every individual physiological cosmetics reacts differently to different fat burning approaches. There’s generally no quick-fix to reducing weight however there are simple and practical tips you can do to create a lean as well as in shape body while keeping on your own healthy and balanced.

6 Simple, But Valuable Tips About How To Lose Body Fat – Dieting That Works Fast!

You have actually possibly heard numerous diet plan suggestions concerning exactly how to shed body fat. If you’re preparing to lose fat from your body as well as lose weight, you should start preparing for your weight loss program. Make the initial actions by preparing for your fat loss diet regimen. Below are some important diet regimen ideas concerning how to lose body fat.

Why Artificial Sweeteners May Not Help You Lose Weight

Did you recognize that synthetic sugar like aspartame can make you obtain weight? Figure out why below …

Online Fitness Training to Achieve Your Potential Health and Fitness Goals

There are various on the internet health and fitness training with great sources you can speak with to assist you form your exercise. You don’t need to invest all your hard made money, yet simply a little cost for subscription and also you will be provided access to all their on-line fitness training resources.

How to Lose Your Fat Stomach

This article will show you how to shed your fat belly and also end up being a lot more healthy and balanced. Increasingly more individuals today are joining the fat burning as well as physical fitness bandwagon in the effort to have a healthier life.