Dr Nick Fuller explains common grocery items in this series to help you choose the best products for you.

In this video we discuss oil, what you should use and why. Arm yourself with the knowledge you need to live a happier, healthier life; to improve your diet and make the right nutritional choices for you and your family.

Dr Nick Fuller is the Research Program Lead at the University of Sydney and founder of Interval Weight Loss.

He holds the following qualifications:

Doctor of Philosophy (Ph.D.), Obesity Treatment –
University of Sydney

Bachelors Degree, Human Movement –
University of Technology Sydney

Masters Degree, Nutrition & Dietetics –
University of Sydney

For more information visit www.intervalweightloss.com

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